黑豆

保健

6種健康黑色食物！把抵抗力吃出來！

AK Jun 9, 2021

有人說，在大自然的食物中，顏色越深的營養價值越高，而在中醫的角度來看，黑色入腎，黑色食物可以改善人體新陳代謝、調節生理機能等等。究竟有哪些健康的黑色食物是我們平常應該要多吃的呢？

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