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血管疾病

保護心血管的5種食物!現在就開始多吃吧!

根據美國心臟協會(AHA)指出,心血管的健康和身體的綜合健康狀況息息相關,它的影響力和吸煙、高血壓、高膽固醇等對人體的影響是一樣大的。心血管健康,也被稱為心肺健康(CRF),心肺健康水平越高,患各種疾病的風險就越低。

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