燕窩

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燕窩的正確吃法！吃錯等於白吃，甚至導致便秘！

Ting Lee Jul 10, 2020

許多人都知道燕窩有很好的養生作用，卻往往不知道如何吃才能達到自己想要的效果。燕窩滋補也是一門學問，每個人的需求不同，滋補的方法也就因人而異，但是如果方法用錯了，那麼不但吃錯等於白吃，甚至導致便秘！

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