倒立

保健

倒立是瑜伽最之王！每天5分钟，让你重返20岁！

Ting Lee Jul 8, 2021

倒立帶來許多驚人的好處，包括：消水腫、解決便祕，以及緩解頸部、肩膀、腰部的疼痛等……最重要的是透過倒立，血液可以去到頭部，達到最全的血液循環，這有助於保養健康和美容等效果！

Notice: ob_end_flush(): failed to send buffer of zlib output compression (1) in /home3/blect0/hmitalk.com/cms/wp-includes/functions.php on line 5109

Notice: ob_end_flush(): failed to send buffer of zlib output compression (1) in /home3/blect0/hmitalk.com/cms/wp-includes/functions.php on line 5109

Notice: ob_end_flush(): failed to send buffer of zlib output compression (1) in /home3/blect0/hmitalk.com/cms/wp-content/plugins/really-simple-ssl/class-mixed-content-fixer.php on line 110